The Feelings Coach
Helping Children to Understand and Manage Their Emotions
Is your child finding it difficult to understand or manage their emotions?
The Feelings Coach provides one-to-one emotional wellbeing support for children and young people aged 5–18, offering a calm, safe and supportive space where they can explore, express and better understand their emotions.
Sessions are tailored to each child or young person's individual needs, strengths, interests and preferences. Support is child-centred, flexible and practical, helping young people develop strategies that feel meaningful and manageable for them.
These sessions are designed for children and young people with emerging emotional needs, focusing on early intervention support. They are intended to help build emotional awareness, resilience, and coping strategies before difficulties become more complex.
Area's of support may include:
- Anxiety and worries
- Low mood
- Low self-esteem and confidence
- Managing emotions, including anger, and overwhelm
- Exam stress
- Unhelpful or negative thought patterns
- Low resilience
- Understanding and expressing emotions
- Emotional barriers to school attendance
- Transitions, change and uncertainty
I also have experience supporting neurodivergent children and young people, as well as those who have experienced trauma.
"Understanding emotions. Building confidence. Developing skills for life"
Welcome to The Regus Centre
