
I’m Louise Huggins, founder and Emotional Wellbeing Coach at The Feelings Coach, with over 22 years’ experience working with children and young people, including more than 10 years specialising in children’s mental health and emotional wellbeing.

My professional background includes working within CAMHS (Child and Adolescent Mental Health Services) as a Child Behavioural Worker in a Tier 4 crisis service, as well as working for the local authority as a School Wellbeing Worker.
Throughout these roles, I have worked closely with children, young people, parents, carers, schools and specialist provisions, providing consultation, guidance and direct emotional wellbeing support.
I have also developed and delivered training and practical resources for school staff and other professionals, helping them feel more confident in understanding and supporting children’s emotional and mental health needs.
Over the years, I have trained in a range of evidence-based approaches and have supported children and young people through whole-class programmes, small-group work and individual 1:1 interventions.
I also hold a BA (Hons) degree in Child and Family Studies from the University of Leeds, providing a strong academic foundation alongside my many years of practical experience working with children, young people and families.

Every child and young person is different, so I believe their support should be too.
My approach is warm, compassionate and individualised, creating a safe and supportive space where children and young people can explore their emotions, understand themselves better and develop practical strategies that work for them.
At The Feelings Coach, the aim is not to stop children from experiencing difficult emotions, but to help them understand their feelings, build confidence and develop skills they can carry with them through life.

Parents or carers complete and submit an Expression of Interest form.
The Feelings Coach will then make contact to arrange a consultation and discuss your child’s needs further.
A consultation with the child/young person and parent/carer to:
Families are asked to commit to an initial block of four sessions to allow time to build rapport, gain a clear understanding of needs, and introduce key strategies.
A minimum of eight sessions is recommended to complete a full intervention and support meaningful, lasting progress.
Additional individual sessions may be offered following the eight-week intervention if it is felt that the child would benefit from further support.
Individual sessions are delivered on a one-to-one basis to ensure personalised support. Sessions are tailored to the developmental level and individual needs of the child or young person.
Progress is continuously reviewed, and sessions are adapted in response to the child’s pace of learning and emerging needs. It is recognised that some children require additional time to process, practise, and embed new skills. Where appropriate, additional individual sessions may be recommended to consolidate learning.
For younger children, sessions include a parent or carer feedback component. This ensures that strategies are clearly understood and can be consistently reinforced at home. Parents and carers are supported to:
This collaborative approach helps to strengthen continuity, build confidence, and maximise the impact of the intervention beyond the sessions.